Most adults catch a cold at different times in their lives. It is not uncommon for many to run to the nearest drug store to purchase drugs for the cold. Before you by the next medicine, here are a few things to know about cough and cold.
Most adults catch a cold at different times in their lives. It is not uncommon for many to run to the nearest drug store to purchase drugs for the cold. Before you by the next medicine, here are a few things to know about cough and cold.
The first thing is that there is really no 'cure' for cough and cold. According to healthgrades.com, there is no medicine to kill the cold virus or make you recover faster --it's your immune system that fights the cold virus. What cold medicines offer is a relief from symptoms by opening us a clogged nose, loosen muscus from your chest or stop sneezing and runny nose. This way you can sleep better or get back to your regular activities. The only medicine that reduce the lifespan of cold is oral zinc.
Be careful while taking cold medicines as they contain similar ingredients. If you are taking a cold medicine, there is no need to take a pain reliever as most medications for cold contain pain reliever. Don't double-dose or over-dose. Also, do not give children under 4 years cold medicine as they can be harmful. Side effects can include rapid heart rate, loss of consciousness, and even death. Look for other ways to relieve the child without medication.
Like all medicines, cough and cold treatments affect everyone differently. Many people may experience side effects. Common complaints include headaches, upset stomach, insomnia, dry mouth, abdominal pain, dizziness, and drowsiness. Stay alert to watch out for side effects. Read the label on the medication properly before taking them as they are not meant for people with certain chronic illnesses.
Finally, to avoid cold, eat a balanced diet rich in fruits and vegetables to boost your immune system. Also wash your hands regularly with soap or use hand sanitizer to remove germs that you might have come in contact with. If possible, stay away from anyone who has a cold.