Nollywood actress, Tana Adelana, has revealed how she maintains her sexy shape even after two kids and 10 years of marriage.
Sexy Nollywood actress, Tana Adelana, has shared the secret to how she's been able to maintain her good looks even after having two kids.
The actress best known for role in Yvonne Nelson's movie 'Single and Married', revealed that she observes a routine that mostly involves swimming, describing herself as a 'swimaholic'.
"Love water", Tana, who has been married for 10 years advised. "Even while I was pregnant, I used to swim like almost every day".
On if she has any special diets, the actress and presenter revealed that she does a lot of veggies and protein, adding that she also avoids junk food especially sweeteners.
"I haven't tasted sugar in about 10 years", she disclosed.