A video of a 58-year-old woman with a toned figure showing off her workout routine has surfaced online.
Known as the “Workout Queen,” her dedication to fitness and youthful appearance captured the attention and admiration of netizens worldwide.
In the video, the quinquagenarian can be seen performing squats and hopping exercises as she moves along the road.
According to the Workout Queen, her fitness journey became consistent when she turned 50.
The viral video has prompted numerous comments from netizens, with some expressing their disbelief at her age, mistaking her for someone in her 20s or 30s.
See Video Below;
@blondlocs Fitness over 50 is so important, we must incorporate strength training with each routine. ##fitnessover50##over50fit##summerbodyworkouts##thighsworkout ♬ DADDY - 🇰🇪🇩🇪
See Reactions Below;
@Real Luv said; “It’s so hard to get started and stay motivated. I’ll be 51 people tell me I look 30. I want to start and stay consistent. Any advice?”
@MDotB said; “I am so out of shape and it is depressing me which keeps me from getting up and out. I need to get it together.”
@Royalty said: “There is hope for me yet. Stopped working out during Covid Wanna go back but zero motivation Turning 40 soon. Thank you. I needed this ❤️.
@queendocars said; “You’re older than my mom but looking younger than me.”